by Admin | Mar 30, 2016 | Uncategorized
Are You Feeling Your Best? Think back to a time to when you were at your healthiest. Do you still feel the same way? Can you pinpoint a moment in time when your health started to go downhill? Many people have not felt 100% since having a virus or other infection. If...
by Admin | Mar 15, 2016 | Uncategorized
Inflammation can be a good thing Everyone has experienced the remarkable phenomenon of acute inflammation – a sprained ankle, splinter, or cut – and as a result have witnessed the affected area turn red, puffy and hot as your immune system rushes to your aid...
by Admin | Feb 19, 2016 | Uncategorized
Most people today are living extremely stressful, busy lives, so it is normal to feel tired sometimes. This tiredness generally resolves itself after some rest and relaxation. Increasingly though, persistent tiredness is becoming a major problem for many people....
by Admin | Feb 17, 2016 | Uncategorized
Is This You, Or Someone You Know? Are you overweight, with a waist measurement of more than 80 cm if you are a woman, or more than 94cm if you are a man? Do you have problems with your cholesterol-i.e.low levels of high density lipoproteins (HDL) – the ‘good’...
by Admin | Feb 11, 2016 | Uncategorized
Kick-start the New School Year Parents understandably want what is best for their children and aim to ensure that life at home and at school is the best it can be. Nevertheless, if a child is experiencing stress, inadequate sleep or is finding it hard to learn and...
by Admin | Nov 19, 2015 | Uncategorized
Sight – A Precious Gift Worth Protecting Eyesight is considered one of the most precious of the senses and yet the health of our eyes is an all too often neglected area of wellbeing. Eyesight is worth protecting! Even partial vision loss can make reading, recognition...
by Linda Cairns | Nov 16, 2015 | Uncategorized
The Life-Force in Your Gut Your gut is where you absorb all the nutrients to power our body, making a healthy digestive system central to your overall health. But did you know that there are close to 2 kg worth of bacteria in your gut? That’s literally billions of...
by Admin | Oct 14, 2015 | Uncategorized
Building a Better Brain Would you like to optimise your memory and cognitive function? Would you like to support your brain function? Maintaining a healthy mind and active brain throughout our entire life is something we all want. Fortunately, it is something that we...
by Admin | Oct 13, 2015 | Uncategorized
This year, rather than turn to yet another ‘quick fix’ diet that promises you’ll fit into your bikini within the month but feels impossible to do; look to our Naturopaths Gold Coast for a simple and convenient Weight Loss program based on a ketogenic diet that will...
by Admin | Oct 10, 2015 | Health
The Life-Force in Your Gut Your gut is where you absorb all the nutrients to power your body, making a healthy digestive system central to your overall health. But did you know that there are close to 2 kg worth of bacteria in your gut? That’s literally billions of...