Creating Hormonal Harmony
The Complexity of Female Hormones From puberty, to periods, to menopause – hormones can pose a challenge for many women throughout their lives. You may be all too familiar with symptoms such as painful, heavy or irregular periods, premenstrual mood swings and...
Shake it off for the New Year!
Christmas is over and the New Year is here! However, you may feel the indulgences from the festive season are still hanging around – especially on your waistline. With the motivation of New Year’s resolutions urging you to take action, now is the perfect time to...
Look Good – Feel Good – Don’t Stress – Prepare to make the change for 2017!
A Nervous Breakdown in the Skin There seems to be no end to the effects that chronic stress has on the body! Chronic or long-term stress is not only associated with acute symptoms, such as headaches, muscular aches, disturbed sleep and feeling unable to cope; it is...
The Anxiety Monster
Is Anxiety Getting the Better of You? Feeling occasionally anxious is a normal response to modern life. However, for some people their anxiety is like a little monster living inside, who stirs up uncomfortable feelings when faced with simple everyday situations. If...
Do you suffer from Sinus Congestion and Hayfever?
Many people suffer in silence from allergies but allergies are not something that you simply have to put up with! It is possible to manage your allergies naturally. Common allergy symptoms include sneezing, sinus congestion, itchy eyes, persistent cough, wheezing,...Payment Options
