Hearty Facts

Hearty Facts

Hearty facts If you are healthy, your heart and blood vessels work together in a balanced manner to deliver blood to every tissue and organ in your body – keeping you alive and well. Did you know? •Your body has its very own pump system that involves around 100,000...
Natural Anti-Inflammatories for Pain & Swelling

Natural Anti-Inflammatories for Pain & Swelling

Is poorly managed pain and inflammation slowing you down and impairing your quality of life? The feeling of pain is your body’s way of telling you that there is inflammation present. Inflammation is associated with the classic symptoms of pain, redness, heat and...
Managing Autoimmune Diseases

Managing Autoimmune Diseases

Manage Your Autoimmune Disease with the Assistance of Natural Medicines  Autoimmune diseases are conditions characterised by inflammation and destruction of body tissues by the body’s own immune system. Common autoimmune diseases include: • Rheumatoid arthritis •...
ARE YOU AT RISK FOR OSTEOPOROSIS?

ARE YOU AT RISK FOR OSTEOPOROSIS?

DO YOU KNOW SOMEONE WITH OSTEOPOROSIS? It wasn’t that long ago that age-related bone degeneration and subsequent loss of height, due to osteoporosis was accepted as a normal part of ageing. Elderly folk with stooped backs and brittle bones suffered from falls, which...
Oestrogen; Managing the Master Hormone

Oestrogen; Managing the Master Hormone

Managing the Master Hormone Oestrogen is essential for healthy female reproductive function. This hormone plays a part in every stage of a female’s life – from early childhood development to puberty, throughout the menstrual cycle, pregnancy, childbirth and...