PROBIOTICS- REPLENISHING THE FRAGILE ECOSYSEM
Life Inside You Bacteria are critical for human survival, living both within and on your body. It may sound unappealing, but having the right types of bacteria in the right balance can help your body function optimally. For every one human cell in your body, there are...
SHAKE YOUR WINTER WEIGHT OFF
New Spring, New You! Spring is on its way, now is the time to set new goals and make plans to feel and look great. Maintaining a healthy weight is a common goal for us all. If you find that your Winter indulgences have settled on your hips, or you have been carrying...
THYROID HEALTH
The Butterfly-Shaped Gland The thyroid is a butterfly-shaped gland, situated in the front part of your neck, which produces hormones needed for normal metabolism.Essentially, you can think of your thyroid hormones as the drums in an orchestra or band; thyroid hormones...
